Category Archives: Snacks

Nicole’s Energy Bites

Posted on October 7, 2014 by Vanalee

1 cup oats 1/2 cup ground flaxseed 1/2 cup mini dark chocolate chips 1 cup flaked coconut 1/3 cup honey 1 teaspoon vanilla 1/2 cup peanut butter Combine the honey, vanilla and peanut butter until smooth. Combine the dry ingredients. … Continue reading →

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Shrapnel Dip from Mel’s Kitchen

Posted on August 1, 2014 by Vanalee

Mel’s Kitchen Cafe is a great recipe website. I haven’t made anything from her that I haven’t like, so far. This dip is always a favorite. I usually leave out the avocados because they get mushy so quickly. This recipe … Continue reading →

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Yogurt Dip for Fruit

Posted on October 30, 2009 by Vanalee

Ingredients:2 cups plain yogurt2 tablespoons good honey1/2 teaspoon pure vanilla extractSeeds scraped from 1/2 vanilla bean, optional DirectionsCombine the yogurt, honey, vanilla extract, and vanilla bean seeds in a bowl and set aside. Spoon the yogurt over fresh fruit. I … Continue reading →

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Muddy Buddies

Posted on September 28, 2009 by Vanalee

9 cups corn chex1 cup chocolate chips½ cup creamy peanut butter½ stick (2 ounces) butter1 tablespoon vanilla1 ½ cups powdered sugar Melt chocolate chips, peanut butter, and butter in microwave for 1 ½ minutes. Stir in 1 tablespoon vanilla and … Continue reading →

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Susan’s Christmas Mix

Posted on September 28, 2009 by Vanalee

1 large box Rice Chex1 large box Golden Grahams2 cups whole almonds2 cups coconut2 cups light Karo syrup1 ½ cups margarine2 cups white sugar Combine sugar, Karo syrup, and margarine in a sauce-pan. Bring to a boil and boil for … Continue reading →

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